Do you ever have those days where you think: Why can’t I figure this body-love stuff out, once and for all?
The thing we struggle with the most is usually what we desire the most. If you’ve been at a never-ending tug of war with your own body, you know how much feeling good in your skin matters.
It’s why the term “body love” is everywhere. It’s a lovely promise of total freedom from the worries and battles you’re used to.
“If I could just figure how to LOVE my body…. I’d be fixed!”
I’ve said this more times than I can count. And I speak as someone who both needs, learns AND teaches the ins and outs of body-love.
Loving ourselves is a victorious prize. Struggle, difficulty, sticking with it, grit, perseverance ….good qualities, right?
Except those are all qualities of diet mentality.
The sneaky world-view of diets can enter into our experience with body acceptance.
There are common tricks we ALL fall for on the road to body-love. In my recent More to Love LIVE, I talk about three of the mind-traps most people get stuck in, and offer tips on ways out.
Want to catch-up on More to Love LIVE? Visit the blog and see what you’ve missed.