5 Rules for Curvy Dating Mastery

Six years ago, I couldn’t get a real date to save my life. I blamed nearly all of that on being a size 14/16 and used my weight as a shield to deflect getting rejected. When you’re overweight  you come up with all kinds of reason why dating sucks, like “guys are such jerks! They won’t even […]

Wanna know an easy way to live your heart’s desire?

Are you creating and living intentions that have the capacity to totally transform your life?“Intention?” you might be wondering, “what does that have to do with body image & self-love?” Everything my dear, everything! Many joys in my life have been the result of intentions coming to fruition. And no, it’s not voodoo magic; it’s quite […]

A year totally worth celebrating (in photos!)

Welcome 2013!!  But before I jump into this new year, 2012 for both Undercurrent Coaching AND myself have been nothing short of AMAZING. So rather than tell you why, I’ll show you some photo highlights of why this past year was so awesome 🙂 Wishing you all a very happy New Year ahead! Best, Rachel O’h-Uiginn […]

Is being considered plus-sized going mainstream?

It appears that a new trend is taking shape among celebrities and the fashion world that has me cautiously optimistic: a sharp rise in pop culture icons embracing their curves and publicly denouncing their body critiques.

I’m bringing CURVY back

Did HELL freeze over? Did I actually post this photo across my social feeds and did people respond with amazing kudos and support? Since ditching the diet mentality, these past few months have been some of the joyous I’ve ever felt. I use to down-play my body type by covering it up, considering my wider hips, broader […]

If you do not think you deserve it, no one else will think so either

So I did something special for myself — I booked a weekend at Kripalu in western Massachusetts. It’s a yoga and wellness center that I’ve been dying to visit ever since I realized such a place existed. But don’t think I’ll just be doing yoga and hugging trees for a weekend … oh, no. I’ll be […]

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