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If you do not think you deserve it, no one else will think so either

So I did something special for myself — I booked a weekend at Kripalu in western Massachusetts. It’s a yoga and wellness center that I’ve been dying to visit ever since I realized such a place existed. But don’t think I’ll just be doing yoga and hugging trees for a weekend … oh, no. I’ll be […]

The very naked truth: I’m coming home, baby!

I will work with plus-sized women who see their weight as the source of their unhappiness and believe that it’s holding them back from finding love and living life to the fullest. I will help them feel for the first time how love of self reigns supreme and through strengthening this core piece, all else becomes possible. I will encourage and show them they CAN have it all no matter what their pant size says and most importantly, they will experience first-hand that being happier doesn’t only need to come from being thinner.

The Repairer: How I learned being overweight doesn’t mean I am broken

This post is a very personal one because I’ve never openly shared this aspect of my life. To be honest, I’m nervous just posting it! But perhaps it’ll resonate with others too and I find healing in sharing my vulnerability.  Since the age of twelve, I’ve been overweight. All of my adult life I’ve been […]

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