Wanna know an easy way to live your heart’s desire?

Are you creating and living intentions that have the capacity to totally transform your life?“Intention?” you might be wondering, “what does that have to do with body image & self-love?” Everything my dear, everything! Many joys in my life have been the result of intentions coming to fruition. And no, it’s not voodoo magic; it’s quite […]

A year totally worth celebrating (in photos!)

Welcome 2013!!  But before I jump into this new year, 2012 for both Undercurrent Coaching AND myself have been nothing short of AMAZING. So rather than tell you why, I’ll show you some photo highlights of why this past year was so awesome 🙂 Wishing you all a very happy New Year ahead! Best, Rachel O’h-Uiginn […]

Is being considered plus-sized going mainstream?

It appears that a new trend is taking shape among celebrities and the fashion world that has me cautiously optimistic: a sharp rise in pop culture icons embracing their curves and publicly denouncing their body critiques.

I’m bringing CURVY back

Did HELL freeze over? Did I actually post this photo across my social feeds and did people respond with amazing kudos and support? Since ditching the diet mentality, these past few months have been some of the joyous I’ve ever felt. I use to down-play my body type by covering it up, considering my wider hips, broader […]

If you do not think you deserve it, no one else will think so either

So I did something special for myself — I booked a weekend at Kripalu in western Massachusetts. It’s a yoga and wellness center that I’ve been dying to visit ever since I realized such a place existed. But don’t think I’ll just be doing yoga and hugging trees for a weekend … oh, no. I’ll be […]

The very naked truth: I’m coming home, baby!

I will work with plus-sized women who see their weight as the source of their unhappiness and believe that it’s holding them back from finding love and living life to the fullest. I will help them feel for the first time how love of self reigns supreme and through strengthening this core piece, all else becomes possible. I will encourage and show them they CAN have it all no matter what their pant size says and most importantly, they will experience first-hand that being happier doesn’t only need to come from being thinner.