The Repairer: How I learned being overweight doesn’t mean I am broken

This post is a very personal one because I’ve never openly shared this aspect of my life. To be honest, I’m nervous just posting it! But perhaps it’ll resonate with others too and I find healing in sharing my vulnerability.  Since the age of twelve, I’ve been overweight. All of my adult life I’ve been […]

The 5 Stages of Body Acceptance

Having been on a personal body acceptance path for over five years now and helping other women do the same, I have realized there are 5 stages people go through. I think stages are great reference points for us all, and while no one’s story is exactly the same, it helps to know you’re not […]