Step with confidence onto the yoga mat, no matter your size.
More to Love Yoga™ is devoted to teaching bigger bodies yoga and aims to help everyone who joins feel harmonious in body, mind, and heart. Each yoga class thoughtfully weaves together traditional yoga postures that are tailored to reflect and respect the realistic needs of larger bodies. More to Love Yoga™ aims to help you and strikes a balance between gentleness of pace with opportunities to challenge oneself safely.
Led by Rachel Estapa, founder of More to Love Yoga™ and plus size woman herself, More to Love’s guiding principles are to help everyone to feel comfortable, capable, and confident in yoga. This is a non-competitive, non-judgmental, welcoming, and friendly environment for beginners and seasoned yogis alike. We provide plenty of supportive props, like blocks, soft blankets, extra-large straps and high-quality mats to borrow. Plus-size friendly chairs are also available.
Upcoming Events
Spring Renewal: A Body Love Workshop with More to Love Yoga
May 4, 2019, 2-4 pm Hosted by Mind Body Studio at the Salem Y and Salem YMCA. Registration now open.
Renew your spring spirit with Rachel Estapa, creator of More to Love Yoga, a yoga based on body acceptance and empowerment. Rachel will lead a 2-hour beginner’s gentle yoga workshop, designed to help people of all levels of experience/ ability, feel more connected and capable in their body. The workshop will include foundational yoga postures and strikes a balance between ease and exploration of motion. Learn how to develop appreciation for your body, through movement and yoga. We will conclude with a deeply soothing relaxation aimed at renewing your spring spirit! Register online here!
Now Open: More to Love Yoga Retreat
June 3-5, 2019, Held at Kripalu Center for Yoga & Health, Stockbridge, MA. Registration is now open!
Slip away from the stresses of modern life and be transported into a world where your body and heart is welcome – just as you are. More to Love’s annual destination retreat, A Lovely Rising, will ignite a full-essence appreciation and love for the whole of you. Through More to Love’s empowering yoga and body love activities, this 3-day experience will help you learn how to make yoga comfortable for your body, and so much more.
Now Open: PCOS Conference
September 19-21, 2019, Held at Hilton McLean Tyson’s Corner, McLean, VA . Registration is now open!
Register for the PCOS Conference this September, where Rachel will be leading a 45 More to Love Yoga class, as well as lending her voice to the panel of speakers. Use the code “FRIENDS” at check out and receive 40% off your ticket!
Now Open: Pop Pos X Girlfriends Boston: Girls Day In
September 29, 2019, Held at The Democracy Center Cambridge. Registration is now open!
Purchase your tickets, and join Rachel this September at the Pop Pos X Girlfriends Boston, featuring a More to Love Yoga class! Early Bird Pricing of $25 until July 1, 2019. Standard price of $30, July 2 until September 21
Words from More to Love Yogis
…words from More to Love Yoga members
“I’m new to yoga and I found the more to love yoga class easy to follow. Rachel is a great instructor. She was easy to follow and very friendly. I felt very comfortable during the class. The other students around me were very welcoming and encouraging during the class which added to the supportive environment.”
…words from More to Love Yoga members
“I love Rachel’s approach to yoga, body acceptance, and community building. I always feel great (and very relaxed) after her classes. Again, for curvy yogis, it’s an especially welcoming environment.”
…words from More to Love Yoga members
“The More to Love Yoga community and Rachel’s classes have changed my life. For the first time ever, I truly and deeply respect my body and have been able to access a personal wisdom that helps me be the version of myself that I want to be.”
…words from More to Love Yoga members
“I can’t help but notice the appreciation and good feeling that the participants in these yoga classes have each week, and how they look forward to each new class with anticipation. This is due to the devotion and attention paid by Rachel to each and every client and makes it her desire for all the feel inclusive and welcomed.”
…words from More to Love Yoga members
“More to Love yoga has convinced me I am a yogi. It is the first yoga practice I have stuck with. I’m so thankful to have More To Love Yoga in my community.”
…words from More to Love Yoga members
“I love Rachel’s class because it reminds me to listen to my body and do what feels good to me, which is what yoga is supposed to be about. Some other classes seem to lose sight of that self-nurturing component in favor of what seems like a competitive atmosphere, but here there’s no judgment and I feel 100% comfortable to push myself as far as my body will let me.”
…words from More to Love Yoga members
“I keep coming back to More to Love Yoga because it fills a gap in the community. I love the idea of a yoga class which encourages you to bring your best and listen to your body. I’ve strengthened my muscles, my self-confidence, my relationships, and (most importantly) my spirit. If you’ve ever felt like you wouldn’t belong in a yoga class, try MTL Yoga- you’ll prove that notion wrong.”
