Welcome home to your Body
In-Person Returns!
Learn at Home
Life in a large body can be hard. Beyond our own complex and intimate relationships we have with our body, the world around us enforces a message of “something is wrong with you” if your size isn’t considered “normal” (whatever that even is!)
Hearing these judgmental messages over and over from society for years, even decades, it’s no wonder so many large bodies struggle with poor self-image. The shame and confusion around our body leaves so many standing by the sidelines of life, pouring time and energy into fixing ourselves with the promise of happiness as our reward.
Through More to Love Yoga® classes, events, and online-based programs, creator Rachel Estapa, is committed to making it possibles for plus size people to experience wholeness in body, mind, and lead life from the heart of who you truly are, no matter your size.
“I’m new to yoga and I found the more to love yoga class easy to follow. Rachel is a great instructor. She was easy to follow and very friendly. I felt very comfortable during the class. The other students around me were very welcoming and encouraging during the class which added to the supportive environment.”
…words from More to Love Yoga members
“I love Rachel’s approach to yoga, body acceptance, and community building. I always feel great (and very relaxed) after her classes. Again, for curvy yogis, it’s an especially welcoming environment.”
…words from More to Love Yoga members
“The More to Love Yoga community and Rachel’s classes have changed my life. For the first time ever, I truly and deeply respect my body and have been able to access a personal wisdom that helps me be the version of myself that I want to be.”
…words from More to Love Yoga members
“I can’t help but notice the appreciation and good feeling that the participants in these yoga classes have each week, and how they look forward to each new class with anticipation. This is due to the devotion and attention paid by Rachel to each and every client and makes it her desire for all the feel inclusive and welcomed.”
…words from More to Love Yoga members
“More to Love yoga has convinced me I am a yogi. It is the first yoga practice I have stuck with. I’m so thankful to have More To Love Yoga in my community.”
…words from More to Love Yoga members
“I love Rachel’s class because it reminds me to listen to my body and do what feels good to me, which is what yoga is supposed to be about. Some other classes seem to lose sight of that self-nurturing component in favor of what seems like a competitive atmosphere, but here there’s no judgment and I feel 100% comfortable to push myself as far as my body will let me.”
…words from More to Love Yoga members
“I keep coming back to More to Love Yoga because it fills a gap in the community. I love the idea of a yoga class which encourages you to bring your best and listen to your body. I’ve strengthened my muscles, my self-confidence, my relationships, and (most importantly) my spirit. If you’ve ever felt like you wouldn’t belong in a yoga class, try MTL Yoga- you’ll prove that notion wrong.”
